Tablet, telefon ve televizyon art\u0131k \u00e7ocuklar\u0131n g\u00fcnl\u00fck ya\u015fam\u0131n\u0131n bir par\u00e7as\u0131. \u00c7ocuk geli\u015fimi uzmanlar\u0131, ekran kullan\u0131m\u0131n\u0131 tamamen yasaklamak yerine dengeli ve ailece belirlenmi\u015f kurallarla y\u00f6netmenin daha etkili oldu\u011funu belirtiyor. Yaz\u0131daki bilgiler genel \u00f6neri niteli\u011findedir.<\/p>\n
\u0130lk \u00f6neri, net ve tutarl\u0131 kurallar belirlemek. Hangi saatlerde ve ne kadar s\u00fcre ekran kullan\u0131labilece\u011fi \u00e7ocukla birlikte konu\u015fulup netle\u015ftirildi\u011finde uygulanmas\u0131 kolayla\u015f\u0131yor. Yemek masas\u0131 ve yatak odas\u0131 gibi alanlar\u0131n ekrans\u0131z kalmas\u0131 s\u0131k verilen \u00f6neriler aras\u0131nda.<\/p>\n
\u0130kinci \u00f6neri, i\u00e7eri\u011fi se\u00e7mek. Ya\u015fa uygun ve e\u011fitici i\u00e7erikleri birlikte se\u00e7mek, \u00e7ocu\u011fun ne izledi\u011fini bilmeyi sa\u011fl\u0131yor. M\u00fcmk\u00fcn oldu\u011funda birlikte izlemek ve konu\u015fmak, ekran\u0131 pasif bir etkinlikten ortak bir deneyime \u00e7eviriyor.<\/p>\n
\u00dc\u00e7\u00fcnc\u00fc \u00f6neri, alternatifler sunmak. A\u00e7\u0131k hava oyunlar\u0131, kitap, resim ve yapboz gibi etkinlikler ekran d\u0131\u015f\u0131 vakit i\u00e7in cazip se\u00e7enekler olabiliyor. Ebeveynin de ekran kullan\u0131m\u0131nda \u00f6rnek olmas\u0131 \u00f6nem ta\u015f\u0131yor.<\/p>\n
D\u00f6rd\u00fcnc\u00fc \u00f6neri, uyku \u00f6ncesi ekran\u0131 b\u0131rakmak. Yatmadan en az bir saat \u00f6nce ekranlar\u0131 kapatmak, uykuya ge\u00e7i\u015fi kolayla\u015ft\u0131r\u0131yor.<\/p>\n
Uzmanlar, kurallar\u0131n sert cezalardan \u00e7ok sevgi ve anlay\u0131\u015fla uygulanmas\u0131n\u0131, \u00e7ocu\u011fun sorular\u0131na a\u00e7\u0131k olunmas\u0131n\u0131 \u00f6neriyor.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ekran kullan\u0131m\u0131n\u0131 tamamen yasaklamak yerine dengeli bir aile d\u00fczeni kurmak i\u00e7in uzmanlar\u0131n payla\u015ft\u0131\u011f\u0131 pratik \u00f6neriler.<\/p>\n","protected":false},"author":0,"featured_media":28,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-27","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam"],"_links":{"self":[{"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/haber\/wp-json\/wp\/v2\/posts\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/haber\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/haber\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/haber\/wp-json\/wp\/v2\/comments?post=27"}],"version-history":[{"count":0,"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/haber\/wp-json\/wp\/v2\/posts\/27\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/haber\/wp-json\/wp\/v2\/media\/28"}],"wp:attachment":[{"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/haber\/wp-json\/wp\/v2\/media?parent=27"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/haber\/wp-json\/wp\/v2\/categories?post=27"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/haber\/wp-json\/wp\/v2\/tags?post=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}