{"id":12,"date":"2026-10-05T19:06:28","date_gmt":"2026-10-05T16:06:28","guid":{"rendered":"https:\/\/hemenmedya.com.tr\/demo-wp\/fizyoterapi\/hizmet\/spor-yaralanmalari-rehabilitasyonu\/"},"modified":"2026-10-05T19:06:28","modified_gmt":"2026-10-05T16:06:28","slug":"spor-yaralanmalari-rehabilitasyonu","status":"publish","type":"hizmet","link":"https:\/\/hemenmedya.com.tr\/demo-wp\/fizyoterapi\/hizmet\/spor-yaralanmalari-rehabilitasyonu\/","title":{"rendered":"Spor Yaralanmalar\u0131 Rehabilitasyonu"},"content":{"rendered":"<p>Spor faaliyetleri s\u0131ras\u0131nda meydana gelen ba\u011f, tendon ve kas zedelenmeleri sporcular\u0131n performans\u0131n\u0131 do\u011frudan etkiler. Bu rehabilitasyon program\u0131, dokular\u0131n yeniden y\u00fck ta\u015f\u0131yabilir hale gelmesini sa\u011flamay\u0131 ama\u00e7lar.<\/p>\n<p>\u0130lk a\u015famada a\u011fr\u0131 ve \u00f6dem kontrol\u00fcne y\u00f6nelik yakla\u015f\u0131mlar sunulurken, ilerleyen s\u00fcre\u00e7te bran\u015fa \u00f6zg\u00fc fonksiyonel kuvvet, esneklik, h\u0131z ve koordinasyon \u00e7al\u0131\u015fmalar\u0131 uygulan\u0131r.<\/p>\n<p>Spora g\u00fcvenli d\u00f6n\u00fc\u015f kriterleri bilimsel \u00f6l\u00e7\u00fcmler ve testlerle belirlenir. Sporcunun yeniden yaralanma riskini en aza indirmek i\u00e7in koruyucu egzersiz al\u0131\u015fkanl\u0131klar\u0131 kazand\u0131r\u0131l\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aktif sporcular ve egzersiz yapan bireyler i\u00e7in yaralanma sonras\u0131 g\u00fcvenli spora d\u00f6n\u00fc\u015f deste\u011fi.<\/p>\n","protected":false},"featured_media":0,"menu_order":2,"template":"","class_list":["post-12","hizmet","type-hizmet","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/fizyoterapi\/wp-json\/wp\/v2\/hizmet\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/fizyoterapi\/wp-json\/wp\/v2\/hizmet"}],"about":[{"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/fizyoterapi\/wp-json\/wp\/v2\/types\/hizmet"}],"wp:attachment":[{"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/fizyoterapi\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}