A\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131n\u0131n s\u00fcrd\u00fcr\u00fclmesi, bireyin g\u00fcnl\u00fck ya\u015fam\u0131nda uygulad\u0131\u011f\u0131 do\u011fru hijyen al\u0131\u015fkanl\u0131klar\u0131 ile do\u011frudan ili\u015fkilidir. \u00c7o\u011fu insan g\u00fcnde en az bir veya iki kez di\u015flerini f\u0131r\u00e7alad\u0131\u011f\u0131n\u0131 belirtse de yanl\u0131\u015f teknikler veya yetersiz s\u00fcreler nedeniyle istenen koruma sa\u011flanamayabilir. Di\u015f f\u0131r\u00e7alaman\u0131n temel amac\u0131, di\u015f y\u00fczeylerinde ve di\u015f eti s\u0131n\u0131r\u0131nda biriken bakteri pla\u011f\u0131n\u0131 mekanik olarak uzakla\u015ft\u0131rmakt\u0131r. Plak uzakla\u015ft\u0131r\u0131lmad\u0131\u011f\u0131 takdirde zamanla sertle\u015ferek di\u015f ta\u015f\u0131na d\u00f6n\u00fc\u015f\u00fcr ve di\u015f eti iltihaplanmalar\u0131na zemin haz\u0131rlar.<\/p>\n
Do\u011fru bir di\u015f f\u0131r\u00e7alama i\u015flemi i\u00e7in \u00f6ncelikle uygun f\u0131r\u00e7a se\u00e7imi yap\u0131lmal\u0131d\u0131r. Genellikle orta yumu\u015fakl\u0131kta, k\u0131l u\u00e7lar\u0131 yuvarlat\u0131lm\u0131\u015f ve a\u011f\u0131z i\u00e7inde rahat\u00e7a hareket edebilen f\u0131r\u00e7a ba\u015fl\u0131klar\u0131 hekimler taraf\u0131ndan \u00f6nerilir. F\u0131r\u00e7alama s\u0131ras\u0131nda f\u0131r\u00e7a di\u015f eti \u00e7izgisine 45 derecelik a\u00e7\u0131yla yerle\u015ftirilmeli ve di\u015f etinden di\u015fe do\u011fru s\u00fcp\u00fcrme hareketi uygulanmal\u0131d\u0131r. A\u015f\u0131r\u0131 bask\u0131 uygulamak, di\u015f minelerinde a\u015f\u0131nmaya ve di\u015f eti \u00e7ekilmelerine yol a\u00e7abilece\u011finden f\u0131r\u00e7alama nazik dokunu\u015flarla ger\u00e7ekle\u015ftirilmelidir.<\/p>\n
Di\u015flerin sadece \u00f6n y\u00fczeyleri de\u011fil, \u00e7i\u011fneyici y\u00fczeyleri ve dile bakan i\u00e7 y\u00fczeyleri de eksiksiz \u015fekilde temizlenmelidir. T\u00fcm bu alanlar\u0131n temizlenmesi ortalama iki dakikal\u0131k bir s\u00fcre gerektirir. S\u00fcreye dikkat edilmeden yap\u0131lan aceleci f\u0131r\u00e7alamalar arkada yer alan az\u0131 di\u015flerinin yeterince temizlenememesine yol a\u00e7ar. Ayr\u0131ca dil y\u00fczeyinde de \u00f6nemli miktarda bakteri birikti\u011fi unutulmamal\u0131, f\u0131r\u00e7alama rutininin son ad\u0131m\u0131 olarak dil temizli\u011fi de nazik\u00e7e yap\u0131lmal\u0131d\u0131r.<\/p>\n
Sadece di\u015f f\u0131r\u00e7as\u0131 kullanmak a\u011f\u0131z hijyenini tam anlam\u0131yla sa\u011flamak i\u00e7in yeterli de\u011fildir. Di\u015flerin birbirine temas etti\u011fi ara y\u00fczeylere f\u0131r\u00e7a k\u0131llar\u0131 ula\u015famaz. Bu nedenle di\u015f ipi veya di\u015f hekiminin \u00f6nerece\u011fi uygun boyuttaki aray\u00fcz f\u0131r\u00e7alar\u0131n\u0131n her g\u00fcn d\u00fczenli olarak kullan\u0131lmas\u0131 gerekir. Aray\u00fcz temizli\u011fi yap\u0131lmad\u0131\u011f\u0131nda di\u015f \u00e7\u00fcr\u00fcklerinin b\u00fcy\u00fck b\u00f6l\u00fcm\u00fc iki di\u015fin temas noktas\u0131nda gizlice ba\u015flar ve ilerler.<\/p>\n
A\u011f\u0131z gargaralar\u0131 ise g\u00fcnl\u00fck mekanik temizli\u011fin yerini alamaz, yaln\u0131zca destekleyici bir unsur olarak de\u011ferlendirilmelidir. Alkol i\u00e7ermeyen ve di\u015f hekiminizin \u00f6nerdi\u011fi \u00fcr\u00fcnler tercih edilebilir. Ancak a\u011f\u0131z kokusu veya di\u015f eti kanamas\u0131 gibi sorunlar varsa gargaralarla bu \u015fikayetleri ge\u00e7ici olarak bast\u0131rmak yerine altta yatan nedeni tespit etmek \u00fczere bir di\u015f hekimine ba\u015fvurulmal\u0131d\u0131r.<\/p>\n
Son olarak unutulmamal\u0131d\u0131r ki evde s\u00fcrd\u00fcr\u00fclen m\u00fckemmel bir a\u011f\u0131z bak\u0131m\u0131 dahi d\u00fczenli di\u015f hekimi muayenelerinin yerine ge\u00e7emez. Y\u0131lda en az iki kez yap\u0131lacak hekim kontrolleri, hen\u00fcz belirti vermeyen ba\u015flang\u0131\u00e7 a\u015famas\u0131ndaki \u00e7\u00fcr\u00fcklerin ve di\u015f eti rahats\u0131zl\u0131klar\u0131n\u0131n erkenden te\u015fhis edilmesini m\u00fcmk\u00fcn k\u0131lar. Sa\u011fl\u0131kl\u0131 bir a\u011f\u0131z yap\u0131s\u0131, genel v\u00fccut sa\u011fl\u0131\u011f\u0131n\u0131n da vazge\u00e7ilmez bir par\u00e7as\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"
A\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131n\u0131 koruman\u0131n en etkili yolu olan do\u011fru f\u0131r\u00e7alama tekni\u011fi ve ara y\u00fcz temizli\u011fi hakk\u0131nda bilinmesi gerekenler.<\/p>\n","protected":false},"author":0,"featured_media":17,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-16","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dis-hekimi"],"_links":{"self":[{"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/dis-hekimi\/wp-json\/wp\/v2\/posts\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/dis-hekimi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/dis-hekimi\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/dis-hekimi\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":0,"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/dis-hekimi\/wp-json\/wp\/v2\/posts\/16\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/dis-hekimi\/wp-json\/wp\/v2\/media\/17"}],"wp:attachment":[{"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/dis-hekimi\/wp-json\/wp\/v2\/media?parent=16"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/dis-hekimi\/wp-json\/wp\/v2\/categories?post=16"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hemenmedya.com.tr\/demo-wp\/dis-hekimi\/wp-json\/wp\/v2\/tags?post=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}